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Chapter 426 Then Let You Vote For One, Don't Let Me Down (2 More, Please Subscribe)

"Everyone will make themselves work hard. When we want to realize our own value, we must make ourselves work hard. I have been working hard for several seasons now, and I hope to see success."

Dikembe Mutombo's words also represent the aspirations of all the players. No one wants to be mediocre and just run around on the field like this.

Zhou Yan also knows that everyone hopes to have a better result for himself.

But any hope can be realized with a solid foundation of training and one's own personal efforts. Now when Zhou Yan is talking about these things, he is also hiding what the chef did.

When Zhou Yan ate these meals, he thought they were okay, because Zhou Yan was not that fond of Western food.

It would be great if Zhou Yan could eat some Chinese food, but Zhou Yan is the first Chinese player in the Atlanta Hawks, so how can he be treated like Chinese food.

Unless Zhou Yan himself puts forward such a request, maybe there will be such treatment, because Zhou Yan belongs to the core of the team's core.

So if Zhou Yan really brought it up because of his unhealthy eating habits, Zhou Yan believes that whether it is the management of the company or coach Mike Woodson, they will all focus on this issue.

Because for a team's superstar, the team is also willing to make such a choice if he can eat the meals he likes.

Even if the team does not make such a choice, the player is likely to eat alone every day.

This is tantamount to getting him out of the team, and it is tantamount to creating a little friction with the company and even the coaching staff, so the company will never allow itself to make such a choice just to save this little money

After all, the salary of a superstar is often close to hundreds of millions of yuan every year, and the food expenses within a team of one person, when compared with this superstar, are just a drop in the bucket.

But Zhou Yan has not asked himself to make such a request, because Zhou Yan feels that if he can integrate into the team, he must integrate himself into the team as much as possible, and cannot specialize.

Because Zhou Yan knew that once he became special, he would be judged by others behind his back, even though Zhou Yan didn't care about it.

But there is no need for Zhou Yan to be judged by others because of eating and drinking problems.

So Zhou Yan also tried his best to make himself better integrated into the team, so that everyone just felt that Zhou Yan was a part of the team [or he belonged to the ten responsible captains in the team.

It’s not that Zhou Yan is a special existence in the team. If everyone really feels this way, it should be when they are on the training field or the game field, so that everyone can feel this way .

And in life, Zhou Yan is an approachable person who belongs to him, no different from everyone else, Zhou Yan wants to let himself have such a feeling for everyone.

When Zhou Yan is eating now, Zhou Yan listens to Dikembe Mutombo's recommendations and comments, and Zhou Yan himself feels it.

Although I didn't feel any delicious food, I didn't feel that there was anything unpalatable. After all, Zhou Yan was not good at letting himself eat these Western food.

So Zhou Yan also said with a smile to Dikembe Mutombo and the others.

"As long as you feel that you can be nutritious, it's fine. After all, it's definitely not okay for us to be greedy for food, because there are some things that taste really good, but they are not suitable for us to eat."

"Now it can make you feel that something is delicious, and at the same time it can meet our requirements, and it can also allow us to add a lot of nutrition. This is a very good phenomenon."

"I didn't have so many good things when I was training back then, so much so that I just forced myself to eat all these things into my stomach when I was eating."

Zhou Yan knows that period of gaining weight and losing fat, even many people will have such an experience.

When Zhou Yan said these things again, it turned out that Louis Williams also said to Zhou Yan.

"When we let ourselves make choices, it is true that the players on the back line are better, especially those inside players. The pain when they increase their weight is very hard."

"It would be better if you just force yourself to eat a little food, but sometimes for nutritional needs, you have to force yourself to eat a lot of food, and you have to exercise to absorb all of these things."

"." One of my former teammates worked hard for a full year to increase his muscle mass by 3%. During that year, eating was also the most painful stage for him . "

Zhou Yan nodded when he heard this, and even Dikembe Mutombo recalled it.

It is because although Dikembe Mutombo said that he did not suffer from these pains when he entered the league.

But he also suffered part of the pain, and that was when he just entered the league in his first and second years.

Dikembe Mutombo also said to Zhou Yan and the others.

"When I think about this now, I feel that apart from the hard training, the food I ate and drank didn't make me feel any pain. On the contrary, it made me eat very enjoyable."

"Maybe it's because I don't hate these foods, or maybe it's because these foods are much more delicious than the (Wang Hao) noodles in our country. Of course, I am willing to let myself eat these things."

"It's just the extra training, in order to make my strength bigger and my muscles stronger, as Louis Williams said, this is a hard journey every day."

When Zhou Yan listened to this, Zhou Yan also smiled and said to all the teammates around him.

"Let's finish eating these things quickly. After eating, hurry up and let yourself move around for a while, or take a rest. We have to work hard to finish the tactical training in the afternoon."

"In the afternoon, there will be training on the tactics and positions you like. As long as we practice this well, we will be more familiar with where our teammates will appear in the next game."

"I also hope to pass out a few more assists, so that each of you can have fun shooting one."